31 Minues and 40 Seconds on April 11, 2018
Greetings, it's been a while since I posted on my sungazing 'experiment' and here I am about 9 months into my journey. I've had many inclement days as well as set backs in scheduling, but I've always picked up where I left off, which is how one maintains ones status and progress. I expect to reach the limit of 45 minutes by June. I have found my mind has quieted, my inner confidence is strong and my focus on my daily tasks has improved, as well as my overall mental well-being. My appetite is not what it used to be, and of course being Vegan over a year and a half has shrunk my stomach as well. Stay tuned for more regular updates now that I have some consistency developed again.